Lessons From Deborah: How to Shine a Little Light and Make a Big Difference.
Meet Jael, a young Bedouin girl who is now a wife to a nomadic farmer living in Canaan. She has heard of the God of Israel, and the Israelites are camped not too far from her people. Jael probably heard of the war between Israel and the Amalekites and monitored news on how the battle […]
THE ART OF BREATHING: HOW TO REDUCE STRESS.
We often don’t even think about breathing unless we have a blocked nose or find breathing difficult for one reason or another. But do you know your breathing changes based on your mood or state of mind? When you are stressed, in panic or anxious, your breathing changes to shorter, lighter breaths. This causes your […]