The Delicate (Impossible) Art of Changing Your Life.

Disclaimer: Changing your life is not impossible. Many people around you are doing it every day, and you have probably done it a few times already. Here is the hard truth: Nothing ever stays the same. Life is constantly changing around us. Be it spiritual, emotional, physical, or even political, something life-changing occurs in or […]
Breathe and Give Thanks

Have you ever been in a situation where you felt so overwhelmed, flustered, or cornered that you almost forgot to breathe? Perhaps in extreme shock, everything around you went blank for a moment, all your attempts to grasp a solution went futile, and your legs could not hold your body weight anymore. Perhaps nothing serious […]
PRACTICING JOY: How to have a steady, productive life in spite of happenings (Part 1)

Many times, people confuse joy with happiness. Joy is more than an emotion or mood; it is a state of being that transcends an event or situation. Happiness is an emotion based on the events around you. It is a state of being that can often be temporary. There are times when happiness is also […]